{"id":2632,"date":"2017-09-26T14:36:33","date_gmt":"2017-09-26T18:36:33","guid":{"rendered":"https:\/\/gwinnettsmiles.com\/?p=2632"},"modified":"2018-12-31T16:27:59","modified_gmt":"2018-12-31T16:27:59","slug":"workplace-habits-damaging-teeth","status":"publish","type":"post","link":"https:\/\/www.gwinnettsmiles.com\/blog\/2017\/09\/26\/workplace-habits-damaging-teeth\/","title":{"rendered":"Workplace Habits That Are Damaging Your Teeth"},"content":{"rendered":"Most of us spend a lot of time at work each and every day answering emails, taking phone calls, attending meetings, organizing spreadsheets, and doing countless other responsibilities. In between, or perhaps during some of these activities, we may be engaging in other behaviors that have now become everyday habits. Some of which may be damaging your teeth. Join the team at our <\/span>dental office in <\/span>Lawrenceville<\/span> as we cover some of the most common workplace habits that are harmful to smiles. <\/span>\n\n

Chewing on Pencils or Pens<\/h3>\nNibbling on the end of a pen or pencil is usually done subconsciously or when deep in thought or nervous, but it\u2019s a habit that can wreck teeth. The tough texture of writing utensils can break or crack teeth which can be painful and will most certainly require restorative dental<\/a> care. If you find yourself putting your pencil or pen to your mouth regularly, consider replacing it with an alternative like carrots or celery. Keeping a small bag of these healthy veggies handy can help satisfy your need to nibble on something. <\/span>\n

All-Day Snacking<\/h3>\nAs we eat, the bacteria in our mouths break down the food particles left behind and then produce acid as a byproduct. This acid is what eats away at the protective tooth enamel and leads to decay. When we snack throughout the workday, it leaves teeth constantly exposed to this acid, especially if you don\u2019t brush in between snack sessions, and increases the chance of cavities<\/a>. <\/span>\n

Using Teeth as Tools<\/h3>\nNeed to open a package that\u2019s sealed a little too tight? Or maybe you need to send the package and need help ripping the tape to secure the box shut. Whatever you do, don\u2019t use your teeth as tools. Using teeth to rip, tear, or hold objects can chip your teeth and wear away at enamel, leaving teeth exposed to decay. <\/span>\n

Smoke Breaks<\/h3>\nWe know you probably know this already but it\u2019s worth repeating. Smoking is detrimental to both your overall health and oral health. Smoking as well as using smokeless tobacco<\/a> greatly increases the risk of oral cancer, gum disease, and even tooth loss. Instead of a smoke break, consider taking a quick walk, chew sugarless gum, and talk with your doctor to learn several techniques that can help you quit. <\/span>\n\nThe team at our <\/span>Lawrenceville<\/span> dental office<\/span> encourages you to work on becoming aware of these habits and try your best to avoid them. Like any habit, some of these may be difficult to break. If you\u2019re looking for help, or perhaps a new <\/span>dentist in <\/span>Lawrenceville<\/span>, we always welcome you to give us a call.  <\/a><\/span>\n\nWelcoming new patients from <\/span>Lawrenceville, Duluth, and Suwanee<\/span>.<\/span>","protected":false},"excerpt":{"rendered":"Most of us spend a lot of time at work each and every day answering emails, taking phone calls, attending meetings, organizing spreadsheets, and doing countless other responsibilities. In between, or perhaps during some of these activities, we may be engaging in other behaviors that have now become everyday habits. Some of which may be damaging your teeth. Join the team at our dental office in Lawrenceville as we cover some of the most common workplace habits that are harmful to smiles. (Read More)<\/a>","protected":false},"author":2,"featured_media":2633,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,14],"tags":[],"class_list":["post-2632","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-oral-health","category-restorative-dentistry"],"_links":{"self":[{"href":"https:\/\/www.gwinnettsmiles.com\/blog\/wp-json\/wp\/v2\/posts\/2632","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.gwinnettsmiles.com\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.gwinnettsmiles.com\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.gwinnettsmiles.com\/blog\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/www.gwinnettsmiles.com\/blog\/wp-json\/wp\/v2\/comments?post=2632"}],"version-history":[{"count":1,"href":"https:\/\/www.gwinnettsmiles.com\/blog\/wp-json\/wp\/v2\/posts\/2632\/revisions"}],"predecessor-version":[{"id":2853,"href":"https:\/\/www.gwinnettsmiles.com\/blog\/wp-json\/wp\/v2\/posts\/2632\/revisions\/2853"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/www.gwinnettsmiles.com\/blog\/wp-json\/"}],"wp:attachment":[{"href":"https:\/\/www.gwinnettsmiles.com\/blog\/wp-json\/wp\/v2\/media?parent=2632"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.gwinnettsmiles.com\/blog\/wp-json\/wp\/v2\/categories?post=2632"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.gwinnettsmiles.com\/blog\/wp-json\/wp\/v2\/tags?post=2632"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}